Together with my boyfriend, we moved to Berlin for a job offer I received. I loved HR and that junior position was the starting point of many learnings and successes in my HR & coaching career.

Both professionally and privately things changed. It was the year when I, as HR leader of a successful scale-up, implemented Period leave as a health benefit as one of the first (if not the first!) companies in Europe. It was also the year when I quit the pill after 14 years of relying on synthetic hormones. I’ve struggled with many heavy symptoms and after seeing many doctors, they came to the conclusion it was a hormonal imbalance with a solution to go back on the pill. But that wasn’t what I wanted. Things needed to change for the better.

After 6+ years of driving and leading HR functions, I felt it was time to do things differently. I wasn’t sure how -just yet- so I engaged in part-time freelance HR opportunities that allow me to explore. That year I finished the Wayfinder Life Coaching training at the Martha Beck Life Coach School. It was also the time when I devoted myself to hormonal health. I’ve read books, explored websites, and started a certification to become a women’s hormonal health practitioner. It was then I knew my life would change forever, as I found the new passion I wanted to bring into my work.

Hormones are vital for a healthy and vital life. They’re managed by our brains, and we influence them directly through nutrition, exercise, lifestyle, and mindset. We cannot focus on one without including the other factors! In my career, I’ve coached many women on mindset, career, and lifestyle. The last year, women’s health coaching became my new focus and I wanted to try if this by itself was sufficient. I’ve noticed that with all my clients, focusing on hormonal health isn’t enough. The real transformation is happening when we focus on all items. Hence, I’ve designed The Formula. The perfect mix bundled up in one coaching program to let you thrive.