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Hormonal health

5 ways to improve women’s health at work

5 ways to improve women’s health at work

5 ways to improve women's health at work The health requirements of women and men are different. Yet, historically, this fact has been overlooked and ignored – especially in the workplace. It's time we start to improve women's health at work. This blogpost contains...

Meet the founder of Roos & Co

Meet the founder of Roos & Co

Meet the founder of Roos & Co Hi, it's great to meet you! My name is Roos (pronounced Rose) and through this blog, I want to share my personal journey with hormonal health.  The truth is that I didn’t know anything about my bodily processes, let alone my hormones,...

Three period myths you should unlearn, immediately.

Three period myths you should unlearn, immediately.

Three period myths you should unlearn, immediately. The women's cycle is 28 days, where you are fertile throughout your cycle and heavy cramps are normal during your period. That was my truth for the past 29 years. I didn't learn anything about my menstruation at...